Blog | Unity Healing LLC

Exploring the Unknown: Holiday Traditions That Foster Mindfulness

Nov 264 min read

Exploring the Unknown: Holiday Traditions That Foster Mindfulness

The holiday season is a whirlwind of activities, gatherings, and endless to-do lists. Yet, amidst all the hustle and bustle, it's crucial...

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What Are the Core Principles of Forensic Counseling and How Do They Impact the Legal System?

Brittney Tunilo

Oct 283 min read

What Are the Core Principles of Forensic Counseling and How Do They Impact the Legal System?

Forensic counseling is a vital yet often overlooked area of mental health that plays an important role in the legal system. By combining...

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Exploring the Intersection of Mental Health and Halloween: A Mysterious Perspective

Brittney Tunilo

Oct 273 min read

Exploring the Intersection of Mental Health and Halloween: A Mysterious Perspective

Halloween is more than just a day filled with ghosts and goblins; it’s a time that evokes varied emotions. As the holiday approaches,...

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Unveiling Your Halloween Alter Ego: What Costume Truly Embraces Your Unique Spirit?

Brittney Tunilo

Oct 253 min read

Unveiling Your Halloween Alter Ego: What Costume Truly Embraces Your Unique Spirit?

With Halloween just around the corner, excitement is in the air. Choosing the perfect costume can feel like a daunting task, but it can...

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Unplugging and Unwinding: Embracing the Healing Power of Nature - A Fresh Perspective on Eco-Therapy

Brittney Tunilo

Oct 153 min read

Unplugging and Unwinding: Embracing the Healing Power of Nature - A Fresh Perspective on Eco-Therapy

Discover the Benefits of Nature Therapy In today's fast-paced world, where technology fills our every moment, the sensation of being...

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The Power of Grounding: Techniques for Kids

Brittney Tunilo

Oct 113 min read

The Power of Grounding: Techniques for Kids

As parents, we understand the importance of providing a safe and nurturing environment for our children. In today's fast-paced world,...

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Exploring the World of Psychotherapy: Understanding Different Types

Brittney Tunilo

Oct 13 min read

Exploring the World of Psychotherapy: Understanding Different Types

In today's fast-paced world, mental health issues are becoming more prevalent than ever. Addressing these concerns is of utmost...

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Dancing Through Personality: Expressing Your True Self Through Dance Moves

Brittney Tunilo

Sep 123 min read

Dancing Through Personality: Expressing Your True Self Through Dance Moves

Dance has always been more than just movement; it's a form of expression, an art that transcends words. Each dance move showcases a...

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Embracing the Art of Letting Go: Living in the Present Moment

Brittney Tunilo

Sep 103 min read

Embracing the Art of Letting Go: Living in the Present Moment

The Illusion of Control We are conditioned to believe that control equals power. We strive to micromanage every aspect of our lives, from...

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Back to Nature: Harness Nature's Healing Energy

Brittney Tunilo

Sep 103 min read

Back to Nature: Harness Nature's Healing Energy

In our fast-paced modern world filled with screens and noise, it's easy to feel overwhelmed and disconnected from our inner peace. We...

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Embracing Stoicism: A Guide to Mastering the Art of Stoic Thinking

Brittney Tunilo

Sep 92 min read

Embracing Stoicism: A Guide to Mastering the Art of Stoic Thinking

In a world filled with chaos and uncertainty, the ancient philosophy of stoicism offers a guiding light, teaching individuals how to...

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Unlocking the Mind: Psychedelics in Therapy for Mental Health Recovery

Brittney Tunilo

Sep 93 min read

Unlocking the Mind: Psychedelics in Therapy for Mental Health Recovery

In recent years, the field of mental health therapy has been undergoing a revolutionary transformation with the reemergence of...

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Unveiling the Beauty Within: The Benefits of Meditation and the Top 5 Most Beautiful Views in Northeastern PA where You Can Sit and Do It.

Brittney Tunilo

Sep 92 min read

Unveiling the Beauty Within: The Benefits of Meditation and the Top 5 Most Beautiful Views in Northeastern PA where You Can Sit and Do It.

In today’s fast-paced world, finding moments of peace and tranquility has become more valuable than ever. One practice that has stood the...

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Unraveling the Power of EMDR Therapy: A Deep Dive into Healing Trauma

Brittney Tunilo

Sep 83 min read

Unraveling the Power of EMDR Therapy: A Deep Dive into Healing Trauma

Welcome to a journey of discovery into a revolutionary therapy that's changing lives - Eye Movement Desensitization and Reprocessing...

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Breaking the Cycle: Overcoming Negative Self-Talk

Brittney Tunilo

Sep 42 min read

Breaking the Cycle: Overcoming Negative Self-Talk

Negative self-talk can often be a debilitating force in our lives, affecting our self-esteem, confidence, and overall mental well-being....

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Brittney Tunilo

Sep 41 min read

Self-Care, Fall Vibes

We all have to take care of ourselves. Take a look at some quick fall vibes activities.

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